Nutrition Protocols
Discipline begins at the table.
What you eat is not about preference — it’s preparation. You are not here to indulge. You are here to endure. Fuel is sacred, and your body is the vessel of your calling. Eat with intention, for the work ahead requires precision, not convenience.
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Identify Organic Produce
Understanding the differences in labeling and how to identify between organic and non-organic produce can… “read more”
Tactical Advantage
– 30/40/20 for Energy
“The unequipped body cannot endure the mission. Precision eating is not optional — it is operational.”
— Tactical Health Field Manual, Section 3.2: Nutritional Discipline
TACTICAL HEALTH
Effective and research supported approaches in nutrition, exercise, lifestyle, and mindset to enhance your vitality. Don’t let your potential go to waste. Begin the Ascent.